The name NeuroFit encompasses my passion for mind-body wellness.  Our minds are integral to the success of our physical health and in attaining our unique optimal wellness goals.  Neuroplasticity in rehabilitation makes it possible for creating new positive and powerful neural pathways to override painful, ineffective or self-limiting movement patterns or habits.  Neurons that fire together wire together, so focusing on performing efficient functional movement patterns and habits will build stronger, positive neural pathways.  Neuromuscular re-education consists of educating the nervous system through a hands-on approach combined with uniquely chosen therapeutic activities for restoring spine and extremity postures and re-creating functional and pain-free movement patterns.  Restoring postures and functional movements serve as the core to harmonizing all areas of your life.